Run Clinic for Zoomers organized by Heather Butcher of TriFitSports, and Dave Ochsendorf of Siesta Key Sports & Physical Therapy – Sunday, June 25, 2023. This will be held at the old Boys and Girls Club Track, now the Haven in Venice, FL (formerly the old Boys and Girls Club Track). The clinic will begin at 7 am and should last for an hour.
There will be four components to the clinic:
- Introduction: Gain insights into the fundamentals of maintaining good form. talk about the basics of good form
- Exercises for Strength and Mobility: Learn specific exercises designed to enhance running performance
- Running Drills: Practice various drills to refine your running technique.
- Form Screenings: You’ll have the option to take advantage of the opportunity to have your running form analyzed.
Bring a towel, mat, and water. Zoomers members can attend for free, while non-members are welcome to join for a nominal fee of $10. To secure your spot, please sign up using the following link: https://runsignup.com/Race/FL/Venice/ZoomersJuneRunningClinic